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      • THANK YOU!

        Click the link below to download your FREE* meditation before December 31, 2021, after which time this page will be password protected.

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        Ocean Waves Meditation for Restful Sleep

        As you lay in your bed ready for sleep, get comfortable. Enjoy the sound of ocean waves, and follow your breath.

         

        This reiki-infused breathing visualization will guide you toward a heart-centered space and prepare you for a restful night of sleep.

         

        For more free meditations by Lisann Valentin, head on over to InsightTimer.

         

        When you're ready, book your first Bespoke Meditation experience HERE.

         

         

        *By downloading this free meditation, you acknowledge that you have read and agree to our Terms and Conditions, as well as our Disclaimer and Privacy Policy.

      TheTempleOrar.org Lisann Valentin © 2023, all rights reserved

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